Louis Cozolino published “Why Therapy Works” back in 2016, but the neuroscientific research he employs to back up his claims is astounding. I read his book while getting my master’s in clinical mental health counseling and learned an incredible amount about how the brain works.

Talking about sex can be scary. Even if we’ve been sexually intimate with a partner for many years, just coming out with it doesn’t come naturally to everyone. Use this simple sexual desire scale to take away some of the scariness of communicating your sexual desire.