Couples Counseling in San Antonio
Texas Couples Counseling
I primarily use the Gottman Method when working with couples. Developed by Drs. John and Julie Gottman, the Gottman Method is backed by decades of research on successful relationships. First, I will have you and your partner complete questionnaires to get an idea of your strengths and areas of improvement in your relationship.
Then, each session we will work through these areas using a combination of structured exercises and talk therapy. We’ll identify and eliminate unhealthy patterns in your relationship and replace them with rituals that foster respect and empathy.
Should I get a divorce?
If your relationship is at a tipping point and you’re unsure if you or your partner want to continue, consider Discernment Counseling. Discernment Counseling is a structured, short-term process for married or unmarried couples that can help you make a decision with confidence and clarity.
“You can spend a lifetime being curious about the inner world of your partner, and being brave enough to share your own inner world, and never be done discovering all there is to know about each other.”
— John Gottman