Brooke Leith sits on a tan couch with white and pink pillows. She is wearing a green blouse and jeans and is smiling while holding a book.

Nice to meet you! My name is…

Brooke Leith, LPC

The most important aspect of counseling is the relationship between the counselor and client — I can’t wait to get to know you!

San Antonio Counseling for Adults and Couples

I specialize in working with Gen Z clients (generally born between 1997 and 2012). Learn more about my approaches to working with college students specifically.

Individual Counseling

I primarily use the Gottman Method when working with couples. Developed by Drs. John and Julie Gottman, the Gottman Method is backed by decades of research on successful relationships.

Couples Counseling

Using Gottman Method principles, I designed an 8-session premarital counseling program for couples planning to get married. Each session will include a fun activity, engaging discussion, and a homework assignment.

Premarital Counseling

Reduce stress and discover joy by slowing down, understanding your needs, and being kinder to yourself.

I offer all counseling services both in-person in San Antonio and virtually to any Texas residents. Both ways of doing counseling are effective — it’s totally up to your comfortability and needs. If you live outside of San Antonio, can’t get away from home for your session, are more comfortable at home, then virtual counseling might be right for you. But if you think you’ll have more success in-person, that works too!

In-person vs. virtual counseling

Izzy is in her sophomore year of college and struggling to make friends. She was really social before COVID, but ever since the world opened up again, she gets extreme anxiety when attending social events.

She feels lonely and frustrated and needs some compassionate support to get back to her old self.

Jayden and Sam have been dating for three years and moved in together for the first time. Things were great when they lived separately, but now they’re fighting all the time.

They’re close to giving up altogether if they can’t make it work and could use a couples counselor to help them untangle the conflict.

Academics and sports always came easy to Luis, and his success was a big part of his identity, but now that he’s graduated, his self-esteem has plummeted.

He doesn’t know who he is or what he wants from life anymore, and that’s a scary feeling. He needs help rediscovering his identity and building his confidence.

“When we are willing to risk venturing into the wilderness, and even becoming our own wilderness, we feel the deepest connection to our true self and to what matters the most.”

— Brené Brown

We’ll work together to help you love yourself, understand your triggers, express your needs, and improve your relationships.

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