Poems to read after the loss of a relationship

A black and white photos shows a young woman laying on a bed with eyes closed and hair partially covering her face.

There’s a reason there are so many poems about lost love. From grief and heartache to anger and depression – the end of a loving relationship is one of the most painful parts of being a human. Where does the love go? What now? Who am I without this love in my life? Poets know that these intense feelings can torture you if kept hidden away. 

A poem on self-love

I recently came across the poem “Love After Love” by Derek Walcott, and immediately thought of my clients who strive to find themselves after a break-up, divorce, or death of a partner. It’s full of hope and empowerment, and reminds us that you can always rely on yourself when searching for love.

Love After Love
By Derek Walcott

The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other's welcome,

and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you

all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,

the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.

Poems about lost love

Not all of us can write beautiful poetry that perfectly captures how we’re feeling, but luckily, reading the poetry of others can have a similar effect. To know that a stranger from a different time and living in a different place knows exactly how your pain feels – well, suddenly, you’re not suffering alone. 

  • There is no magic any more,
    We meet as other people do,
    You work no miracle for me
    Nor I for you.

    You were the wind and I the sea—
    There is no splendor any more,
    I have grown listless as the pool
    Beside the shore.

    But though the pool is safe from storm
    And from the tide has found surcease,
    It grows more bitter than the sea,
    For all its peace.

  • You left me – Sire – two Legacies –
    A Legacy of Love
    A Heavenly Father would suffice
    Had He the offer of –

    You left me Boundaries of Pain –
    Capacious as the Sea –
    Between Eternity and Time –
    Your Consciousness – and me –

  • It's snowing this afternoon and there are no flowers.
    There is only this sound of falling, quiet and remote,
    Like the memory of scales descending the white keys
    Of a childhood piano—outside the window, palms!
    And the heavy head of the cereus, inclining,
    Soon to let down its white or yellow-white.

    Now, only these poor snow-flowers in a heap,
    Like the memory of a white dress cast down . . .
    So much has fallen.
    And I, who have listened for a step
    All afternoon, hear it now, but already falling away,
    Already in memory. And the terrible scales descending
    On the silent piano; the snow; and the absent flowers
    abounding.

  • Then came the darker sooner,
    came the later lower.
    We were no longer a sweeter-here
    happily-ever-after. We were after ever.
    We were farther and further.
    More was the word we used for harder.
    Lost was our standard-bearer.
    Our gods were fallen faster,
    and fallen larger.
    The day was duller, duller
    was disaster. Our charge was error.
    Instead of leader we had louder,
    instead of lover, never. And over this river
    broke the winter’s black weather.

  • Translated By Assia Gutmann

    They amputated
    Your thighs off my hips.
    As far as I'm concerned
    They are all surgeons. All of them.

    They dismantle us
    Each from the other.
    As far as I'm concerned
    They are all engineers. All of them.

    A pity. We were such a good
    And loving invention.
    An aeroplane made from a man and wife.
    Wings and everything.
    We hovered a little above the earth.

    We even flew a little.

  • Time does not bring relief; you all have lied
    Who told me time would ease me of my pain!
    I miss him in the weeping of the rain;
    I want him at the shrinking of the tide;
    The old snows melt from every mountain-side,
    And last year’s leaves are smoke in every lane;
    But last year’s bitter loving must remain
    Heaped on my heart, and my old thoughts abide.
    There are a hundred places where I fear
    To go,—so with his memory they brim.
    And entering with relief some quiet place
    Where never fell his foot or shone his face
    I say, “There is no memory of him here!”
    And so stand stricken, so remembering him.

  • —And when you have forgotten the bright bedclothes on a Wednesday and a Saturday,
    And most especially when you have forgotten Sunday—
    When you have forgotten Sunday halves in bed,
    Or me sitting on the front-room radiator in the limping afternoon
    Looking off down the long street
    To nowhere,
    Hugged by my plain old wrapper of no-expectation
    And nothing-I-have-to-do and I’m-happy-why?
    And if-Monday-never-had-to-come—
    When you have forgotten that, I say,
    And how you swore, if somebody beeped the bell,
    And how my heart played hopscotch if the telephone rang;
    And how we finally went in to Sunday dinner,
    That is to say, went across the front room floor to the ink-spotted table in the southwest corner
    To Sunday dinner, which was always chicken and noodles
    Or chicken and rice
    And salad and rye bread and tea
    And chocolate chip cookies—
    I say, when you have forgotten that,
    When you have forgotten my little presentiment
    That the war would be over before they got to you;
    And how we finally undressed and whipped out the light and flowed into bed,
    And lay loose-limbed for a moment in the week-end
    Bright bedclothes,
    Then gently folded into each other—
    When you have, I say, forgotten all that,
    Then you may tell,
    Then I may believe
    You have forgotten me well.

  • after Lisel Mueller

    on her profile i see she has 2 kids,
    now 1 she had in high school, now none
    at all. she unaborts 1.
    she is unpregnant
    in 8th grade. she unresembles
    her favorite pop singer Pink. she uncuts
    her hair, it pulls into her scalp from clumps on the floor.
    her new boyfriend forgets the weight of her.
    she leaves her new boyfriend. he's forgetting
    her phone number. she becomes my girlfriend
    she picks up the phone & i am on the line
    ungiving a goodbye. her best friend trades letters
    between us. we each open letters
    from ourselves with hearts on the outside.
    she transfers to our magnet school. she moves
    to a neighborhood close by. we separate
    at the lips. we have never kissed behind the school.
    she unchecks the yes box on the note & i take away
    my middle school love letter. i unmeet her cop father
    & her Chicano moms. we walk backwards into Baskin-Robbins
    throwing up gold medal ribbon ice cream into cups.
    it rounds into scoops, flattens into gallon drums
    of sugar & cream & coldness. we are six years old.
    maybe we can go back to then. i unlearn
    her name, the way it is spelled the same
    backward. how it flips on a page, or in my mouth.
    i never knew words could do that
    until 5 minutes from now.

Find more poems on whatever you’re feeling at PoetryFoundation.org.


Brooke Leith

Brooke Leith, LPC-Associate, is a mental health counselor who works with adults, teens, couples, and families — in-person in San Antonio and virtually anywhere in Texas.

Supervised by Faith Ray, LPC-S (#10412), 210-386-3869

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